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Eye-Opening Statistics For Our Future’s Aging Needs
I am thrilled to share that I recently finished my certificate program in Gerontology through UW Seattle. The program focuses…
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Give the Gift of Time and Compassion This Father’s Day
This month we celebrate Dads, father figures, big brothers, and chosen family who turn into the people we need most…
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Happy Mother’s Day To All
Whether you have four-legged children, you are the best auntie who plays a mom on the weekend so your sis…
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Learn How Our Memories Shape Us
“Be kind, for everyone you meet is fighting a battle you know nothing about,” – Wendy Mass This saying rings…
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Spring Is The Time For Change
Spring is in the air bringing a feeling of newness and change. March–May, is the most popular time to list…
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Let’s Chat Healthy Hearts
At an early age I learned that the heart is more than an organ keeping rhythm as I run, or…
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