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Your Holiday List to Inspire Memories and Independence

As a little girl seeing a live, or semi-live, nativity created an emotional experience. It conjured the reason for the…

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Give Thanks for the Small Moments This Thanksgiving

“Gratitude unlocks the fullness of life. It turns what we have into enough and more. It turns denial into acceptance.…

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My Simple Tips for Connection – Don’t Let the Moments Pass By

“Express gratitude for the greatness in small things.” – Richie Norton We are taught at an early age to be…

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Together We Can Fight Alzheimer’s

This last month was our local annual Walk to End Alzheimer’s. Communities throughout the Puget Sound raise money and awareness…

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It’s Time For The Next Chapter, Now What?

We are in the high season of moving. I wanted to share a few tips about the proper cycle of…

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Eye-Opening Statistics For Our Future’s Aging Needs

I am thrilled to share that I recently finished my certificate program in Gerontology through UW Seattle. The program focuses…

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